Tag Archives: adaptable

Maple Oatmeal Muffins

2 Jun

It’s Friday night, 9pm. I have just finished off a quick dinner after putting the foodNURDling to bed and gardening for a bit. Thoughts turn to the weekend and what I’m going to eat for breakfast. Out of bagels, not in the mood for slow-cooked oatmeal and wanting something more substantial than cereal, I hit upon muffins. I hadn’t tried out a new muffin recipe in a while and wasn’t really enthused at the idea of cheese muffins (though they are pretty fabulous, if I do say so myself). I scoured the interwebs for inspiration and found it: maple oatmeal muffins. The recipe is pretty basic and lends itself to creativity: you could add chopped pecans or walnuts, chocolate chips, flax seed for a health boost or, as a friend suggested, crumbled bacon. That last option is one I will be exploring in the near future, no doubt.

Makes 12.

Ingredients

1 c rolled/quick-cooking oats
1/2 c milk
1 c flour
2 ts baking powder
1/4 ts salt
1/2 ts cinnamon
1 egg, lightly beaten
1/4 c butter, melted
3/4 c maple syrup

Directions

1. Preheat your oven to 400F and pop liners into your muffin tin (or butter/spray each cup).
2. In a medium bowl, mix the oats & milk. Let stand 5 minutes. Meanwhile,  stir together the flour, baking powder, salt & cinnamon in a large bowl. Make a well in the middle.
3. Add the egg, butter & syrup to the oat-milk mixture. Combine thoroughly and then add to the dry mixture. Stir until JUST combined.
3a. if you’re going to add walnuts, pecans, bacon or chocolate chips add a 1/2c at this stage and then top with the remaining 1/2c.
4. Spoon into the muffin tins. Pop the tray into the oven and bake for 15-18 minutes, until a toothpick inserted into the middle of a muffin comes out clean.

IMG_6109

Pad Thai

24 Feb

By request, here is a great Pad Thai recipe. Don’t be intimidated: it’s really not too difficult. It’s going to require a bunch of ingredients, but the steps are not complicated. If you can have everything ready, so much the better as once you get cooking, things go quickly. I ended up making this dish twice in a week it was so yummy. Feel free to add more veggies if you want more crunch, or more chili powder if you want it to have more heat (or omit it entirely if you want no heat at all!). You can make it vegetarian by replacing the chicken with tofu or add shrimp for some extra protein: any way you make it, it’s going to taste great.

Serves 4.

Ingredients

1 lb boneless chicken breasts, sliced as thinly as possible
1 pkg 5mm rice noodles
6 garlic cloves, minced
2 ts cornstarch
1/2 c soy sauce
1/3 c brown sugar
1/3c fish sauce
2 tb tamarind paste
1/4 ts white pepper
1/2 tb chili powder
1 tb vegetable oil
2 eggs
4 c bean sprouts
1/2 c crushed peanuts
6 green onions, sliced
1 c fresh cilantro
4 lime wedges, for garnish

Directions

1. In a medium bowl, stir the cornstarch and soy sauce together. Add the chicken, stir to coat and put in the fridge while you get everything else ready.
2. Cook the noodles according to the directions on the package. Be sure to stir the noodles every few minutes so they don’t stick together. Drain and set aside.
3. In a small bowl, whisk together the tamarind, fish sauce, brown sugar, white pepper and chili powder until thoroughly combined.
4. Heat oil in a wok or large frying pan to medium-high heat. Add the garlic and cook about 1 minute. Then toss in the chicken and its marinade. Cook for roughly 7 minutes.
5. Remove the chicken from your pan and add the eggs, stirring them constantly so they scramble. Once done, add the chicken back to the pan. Cook both the eggs and chicken together for 1 minute.
6. Add the noodles and sauce to your pan. Using two utensils, toss all the ingredients together so they are thoroughly combined. Cook for 2 minutes, then add the bean sprouts and repeat.
7. Divide the Pad Thai among four bowls. Garnish with peanuts, cilantro and a lime wedge.

Josh’s Delicious Thai Chicken Soup

13 Oct

The weather here in Toronto has been pretty spectacularly crappy the last couple of days.  It’s grey, it’s gloomy, it’s rainy: the kind of weather that makes you want to hunker down under a blanket with a big bowl of comfort food. Enter: Josh. He took a pic of this fantastic-looking soup and I knew I wanted to make it – that it was perfect for this kind of week. You can make the entire thing in about 20 minutes, including prep time.

Happily, he posted the recipe within a day or so and I made it last night.  I added shredded carrots, mushrooms and a little more hot sauce than it calls for, but that’s just me. The base recipe is great. You could also make it a vegetarian dish by substituting the chicken bouillon cubes for vegetable stock/cubes and not adding any protein.

Josh's Thai Chicken Soup

Serves 4

Ingredients

425g (15 oz) tinned corn kernels, undrained
2 chicken stock (bouillon) cubes, crumbled
8 spring onions (scallions), sliced
1 tb finely chopped fresh ginger
500g (alb 2oz) skinless chicken breast, trimmed and thinly sliced
1 ts sweet chilli sauce
1 tb fish sauce
200g (7oz) fresh thin rice noodles
2 large handfuls cilantro leaves, chopped
2 ts grated lime zest
2 tb lime juice

Directions

1. Bring 1 litre of water to boil in large saucepan over high heat. Add corn kernels and their juice, the stock cubes, spring onion and ginger, then reduce the heat and simmer for 1 minute.
2. Add the chicken, sweet chilli sauce and fish sauce and simmer for 3 minutes or until the chicken is cooked through.
3. Meanwhile, put the noodles in a large bowl heatproof bowl, cover with boiling water and soak for 5 minutes, or until softened. Separate gently and drain.
4. Add noodles, cilantro, lime zest and lime juice to the soup and serve immediately.

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