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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://foodnurd.com/2024/02/26/enchilada-stuffed-sweet-potatoes/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2024/02/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-02-26T17:59:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/about/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/08/ccook2.jpg</image:loc><image:title>Chop Chop!</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/08/ccook1.jpg</image:loc><image:title>Ccook1</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/08/img_2726.jpg</image:loc><image:title>IMG_2726</image:title></image:image><lastmod>2024-02-09T16:14:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodnurd.com/2024/02/09/spiced-mini-muffins/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2024/02/muffins.jpg</image:loc><image:title>muffins</image:title></image:image><lastmod>2024-02-09T14:44:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2024/01/29/been-a-hot-minute/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2024/01/jcookie.jpg</image:loc><image:title>jcookie</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2024/01/pie.jpg</image:loc><image:title>pie</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2024/01/jcake.jpg</image:loc><image:title>jcake</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2024/01/rainbow.jpg</image:loc><image:title>rainbow</image:title></image:image><lastmod>2024-01-29T14:30:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2017/07/14/sausage-tortellini-soup/</loc><lastmod>2017-07-14T16:43:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2017/04/04/lunch-in-a-jar-pt-3-coconut-barley-w-zucchini-asparagus-feta/</loc><lastmod>2017-04-04T18:27:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2017/02/03/lunch-in-jar-pt-2-cold-soba-noodle-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2017/02/jars.jpg</image:loc><image:title>jars</image:title></image:image><lastmod>2017-04-03T20:09:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2017/01/12/lunch-in-a-jar-pt-1-noodles/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2017/01/soup.jpg</image:loc><image:title>soup</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2017/01/soup-prep.jpg</image:loc><image:title>soup-prep</image:title></image:image><lastmod>2017-01-12T19:49:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2017/01/09/super-addictive-granola-bars/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2017/01/bars.jpg</image:loc><image:title>bars</image:title><image:caption>Right out of the oven and smelling deeeeeeelish.</image:caption></image:image><lastmod>2017-01-09T18:47:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2016/10/13/slop-sloppy-joes/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2016/10/joes.jpg</image:loc><image:title>joes</image:title></image:image><lastmod>2016-10-13T14:56:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2016/05/04/chocolate-chocolate-chip-muffins/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2016/05/img_1366.jpg</image:loc><image:title>IMG_1366</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2016/05/img_1364.jpg</image:loc><image:title>IMG_1364</image:title></image:image><lastmod>2016-05-03T19:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2016/04/07/beef-udon-noodle-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2016/04/soup.gif</image:loc><image:title>soup</image:title><image:caption>Picture credit to Canadian Living.</image:caption></image:image><lastmod>2016-04-06T20:12:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2016/01/25/tomato-lentil-coconut-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2016/01/soup.jpg</image:loc><image:title>soup</image:title></image:image><lastmod>2016-01-25T17:10:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/10/12/slow-cooker-burrito-bowls/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/10/img_1037.jpg</image:loc><image:title>IMG_1037</image:title></image:image><lastmod>2015-11-28T01:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/07/03/strawberry-yogurt-popsicles/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/07/strawberry.jpg</image:loc><image:title>strawberry</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/07/img_9680.jpg</image:loc><image:title>IMG_9680</image:title></image:image><lastmod>2015-07-05T18:29:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/06/19/mango-lime-popsicles/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/06/img_9623.jpg</image:loc><image:title>IMG_9623</image:title><image:caption>The foodNURDling enjoying his first (of many) popsicles.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/06/img_9616.jpg</image:loc><image:title>IMG_9616</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/06/img_9611.jpg</image:loc><image:title>IMG_9611</image:title></image:image><lastmod>2015-06-19T18:18:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/06/05/zucchini-chocolate-chip-muffins/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/06/muffin.jpg</image:loc><image:title>muffin</image:title></image:image><lastmod>2015-06-05T17:44:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/04/14/slow-cooker-french-toast/</loc><lastmod>2015-04-25T18:50:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/02/27/chocolate-chip-raisin-oatmeal-cookies/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/02/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title><image:caption>Coookieeees!</image:caption></image:image><lastmod>2015-06-19T18:15:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/02/10/crazy-healthy-quinoa-and-white-bean-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2015/02/soup.jpg</image:loc><image:title>soup</image:title></image:image><lastmod>2015-02-10T18:58:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/01/27/braised-pork-stew/</loc><lastmod>2015-01-26T20:46:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2015/01/06/cheddar-cheese-ball-in-everything-bagel-spice/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/12/cheese.gif</image:loc><image:title>cheese</image:title></image:image><lastmod>2015-01-06T19:41:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/11/24/salbutes/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/11/photo.jpg</image:loc><image:title>photo</image:title></image:image><lastmod>2015-01-04T16:21:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/11/11/wicked-easy-fruit-muffins/</loc><lastmod>2014-11-21T23:55:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/10/23/eating-with-my-hands-at-lamesa/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_76751-e1413991742204.jpg</image:loc><image:title>IMG_7675</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7668.jpg</image:loc><image:title>IMG_7668</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7667-e1413991568576.jpg</image:loc><image:title>IMG_7667</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7664.jpg</image:loc><image:title>IMG_7664</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7661.jpg</image:loc><image:title>IMG_7661</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7656.jpg</image:loc><image:title>IMG_7656</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7655.jpg</image:loc><image:title>IMG_7655</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7677.jpg</image:loc><image:title>IMG_7677</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7675.jpg</image:loc><image:title>IMG_7675</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/10/img_7674.jpg</image:loc><image:title>IMG_7674</image:title></image:image><lastmod>2014-11-21T23:57:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/09/30/mexican-style-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/09/photo-2.jpg</image:loc><image:title>photo 2</image:title><image:caption>The source of inspiration</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/09/photo-1.jpg</image:loc><image:title>photo 1</image:title><image:caption>The final product</image:caption></image:image><lastmod>2014-09-30T15:50:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/08/27/how-i-learned-to-love-the-garden/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/08/photo-1.jpg</image:loc><image:title>photo (1)</image:title><image:caption>Salad made up of all-garden goodness.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/08/tomato-e1409147655398.jpg</image:loc><image:title>tomato</image:title><image:caption>Wee tomatoes.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/08/pepper.jpg</image:loc><image:title>pepper</image:title><image:caption>Come on, pepper. Do your thang!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/08/cuke.jpg</image:loc><image:title>cuke</image:title><image:caption>My first cucumber. It ended up being the best I've ever tasted.</image:caption></image:image><lastmod>2014-09-21T18:00:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/07/02/homemade-granola/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/07/granola-e1404328861627.jpg</image:loc><image:title>granola</image:title></image:image><lastmod>2014-07-02T20:23:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/06/02/maple-oatmeal-muffins/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/06/img_6109.jpg</image:loc><image:title>IMG_6109</image:title></image:image><lastmod>2014-06-15T15:54:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/04/30/applecinnamonoatmeal/</loc><lastmod>2014-04-30T15:44:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/03/27/indispensables/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/03/knife.jpg</image:loc><image:title>knife</image:title><image:caption>My weapon of choice.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/03/purple.jpg</image:loc><image:title>purple</image:title></image:image><lastmod>2014-03-27T15:08:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/03/17/turkey-avocado-melts/</loc><lastmod>2014-03-17T17:07:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/02/24/pad-thai/</loc><lastmod>2014-03-03T15:04:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/02/21/warm-cauliflower-herbed-barley-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/02/photo.jpg</image:loc><image:title>photo</image:title></image:image><lastmod>2014-02-22T10:48:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2014/02/07/chef-butler/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2014/02/chefbutler.jpg</image:loc><image:title>Chef Butler</image:title></image:image><lastmod>2014-02-07T19:56:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/12/13/authentic-greek/</loc><lastmod>2013-12-13T16:24:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/12/03/carrot-coconut-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/12/photo-4.jpg</image:loc><image:title>Carrot Coconut Soup</image:title><image:caption>Carrot Coconut Soup</image:caption></image:image><lastmod>2013-12-06T22:36:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/11/06/divisions-of-labour/</loc><lastmod>2013-11-06T17:47:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/09/25/kitchen-essentials-pantry-edition/</loc><lastmod>2013-10-04T17:41:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/09/16/fresh-canteen-grocery-service/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/09/fc-menu.jpg</image:loc><image:title>fc menu</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/09/fc-final.jpg</image:loc><image:title>fc final</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/09/fc-chicken.jpg</image:loc><image:title>fc chicken</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/09/fc-box.jpg</image:loc><image:title>fc box</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/09/fc-veg.jpg</image:loc><image:title>fc veg</image:title></image:image><lastmod>2013-09-16T17:43:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/08/23/portobello-walnut-goat-cheese-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/port-salad.jpg</image:loc><image:title>p, w &amp; c salad</image:title></image:image><lastmod>2013-08-23T02:24:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/08/07/curried-chick-pea-rice-bowl/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/curried-banzo-2.jpg</image:loc><image:title>curried banzo 2</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/curried-banzo-1.jpg</image:loc><image:title>curried banzo 1</image:title><image:caption>Cooking away...</image:caption></image:image><lastmod>2013-08-07T15:31:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/08/02/distillery-districts-mexican-fare-el-catrin/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/dessert-2.jpg</image:loc><image:title>dessert 2</image:title><image:caption>Churros and Mexican chocolate bars.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/dessert.jpg</image:loc><image:title>dessert</image:title><image:caption>Churros &amp; Mexican chocolate bar</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/ceviche.jpg</image:loc><image:title>ceviche</image:title><image:caption>Ahi tuna ceviche</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/beef.jpg</image:loc><image:title>beef</image:title><image:caption>Braised short rib</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/shrimp.jpg</image:loc><image:title>shrimp</image:title><image:caption>Shrimp</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/pep-dia.jpg</image:loc><image:title>pep dia</image:title><image:caption>Pepino diablo</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/mural.jpg</image:loc><image:title>mural</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/marg.jpg</image:loc><image:title>marg</image:title><image:caption>Evil margarita.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/fuego.jpg</image:loc><image:title>fuego</image:title><image:caption>Fuego sandia</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/08/foie.jpg</image:loc><image:title>foie</image:title><image:caption>Foie gras tostada</image:caption></image:image><lastmod>2013-08-08T21:52:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/06/20/heart-healthy-condiments-bbq-giveaway/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/steak-bbq.jpg</image:loc><image:title>steak bbq</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/lamb-bbq.jpg</image:loc><image:title>lamb bbq</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/giveaway.jpg</image:loc><image:title>giveaway</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/evoo.jpg</image:loc><image:title>evoo</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/david.jpg</image:loc><image:title>david</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/sauces.jpg</image:loc><image:title>sauces</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/guac.jpg</image:loc><image:title>guac</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/asparagus.jpg</image:loc><image:title>asparagus</image:title><image:caption>The asparagus before it hit the grill, covered in steak rub.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/lamb-marinade.jpg</image:loc><image:title>lamb marinade</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/06/caesar.jpg</image:loc><image:title>caesar</image:title></image:image><lastmod>2013-06-25T04:52:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/06/05/vietnamese-pork-veggie-lettuce-cups/</loc><lastmod>2013-06-05T02:39:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/04/22/review-lisa-marie/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/burger-blt.jpg</image:loc><image:title>burger &amp; blt</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/front.jpg</image:loc><image:title>front</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/dessert.jpg</image:loc><image:title>dessert</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/crispy-turkey.jpg</image:loc><image:title>crispy turkey</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/tuna-beef.jpg</image:loc><image:title>tuna &amp; beef</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/sugo-2.jpg</image:loc><image:title>sugo finished</image:title><image:caption>Leftovers? Not a chance.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/sugo-1.jpg</image:loc><image:title>sugo</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/plate-1.jpg</image:loc><image:title>plate 1</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/lisa-marie.jpg</image:loc><image:title>menu</image:title></image:image><lastmod>2013-05-13T17:46:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/05/13/roast-chicken-smashed-kimchi-potatoes/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/05/chicken-kimchi.jpg</image:loc><image:title>chicken kimchi</image:title></image:image><lastmod>2013-05-17T19:36:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/04/17/three-ways-to-make-an-audience-hungry/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/massimo.jpg</image:loc><image:title>massimo</image:title><image:caption>Chef Capra and me</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/herbs.jpg</image:loc><image:title>herbs</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/bonacini.jpg</image:loc><image:title>bonacini</image:title><image:caption>Chef Bonacini and I...just hangin'  with some herbs.</image:caption></image:image><lastmod>2013-04-20T12:28:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/04/11/hot-pepper-noodles/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/hot-pepper-noodle-done.jpg</image:loc><image:title>hot pepper noodle complete</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/04/hot-pepper-noodle-prep.jpg</image:loc><image:title>hot pepper noodle prep</image:title></image:image><lastmod>2013-04-12T00:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/03/15/quinoa-roasted-carrot-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/03/quinoa-and-carrot.jpg</image:loc><image:title>quinoa and carrot salad</image:title></image:image><lastmod>2013-04-09T23:00:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/02/11/chicken-cacciatore/</loc><lastmod>2013-02-12T08:58:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/02/02/cheese-muffins/</loc><lastmod>2013-02-03T13:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/01/30/easy-roasted-chicken-thighs-new-potatoes-veggies/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/01/jan-23-2013-015.jpg</image:loc><image:title>chicken thighs, potatoes, veg</image:title></image:image><lastmod>2013-01-30T17:43:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2013/01/06/on-a-wee-hiatus/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2013/01/294008_10151372353696399_1467657026_n-1.jpg</image:loc><image:title>The foodNURDling</image:title></image:image><lastmod>2013-01-07T04:35:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/12/09/apple-walnut-muffins/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/12/apple-walnut-muffin.jpg</image:loc><image:title>Apple Walnut Muffins</image:title></image:image><lastmod>2012-12-09T19:17:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/12/09/banana-chocolate-muffins/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/12/banana-choc-muffins.jpg</image:loc><image:title>Banana Chocolate Muffins</image:title></image:image><lastmod>2013-01-09T12:36:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/11/26/sweet-potato-and-smoked-turkey-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/11/turkey-soup.jpg</image:loc><image:title>turkey soup</image:title></image:image><lastmod>2012-11-26T17:25:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/11/12/moroccan-tomato-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/11/moroccan-tomato-soup.jpg</image:loc><image:title>Creamy, tomato-y, soup goodness.</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/11/mor-tom-soup-1.jpg</image:loc><image:title>Ready to go!</image:title></image:image><lastmod>2012-11-12T14:49:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/11/04/mexican-pot-roast-tacos/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/11/pr-beef-final.jpg</image:loc><image:title>pr beef final</image:title><image:caption>Ready to be eaten!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/11/pr-beef-simmer.jpg</image:loc><image:title>pr beef simmer</image:title><image:caption>Happily simmering away...</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/11/pr-beef.jpg</image:loc><image:title>pr beef</image:title></image:image><lastmod>2012-11-04T23:51:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/10/22/nutella-brownies/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/10/nutella-brownie1.jpg</image:loc><image:title>nutella brownie</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/10/nutella-brownie.jpg</image:loc><image:title>nutella-brownie</image:title></image:image><lastmod>2012-11-05T21:05:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/10/01/penne-w-braised-beef-rosemary-sauce/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/10/beef-rosemary-pasta.jpg</image:loc><image:title>beef &amp; rosemary pasta</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/10/beefrosemary-sauce1.jpg</image:loc><image:title>beefrosemary sauce</image:title><image:caption>Simmering away...</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/10/beefrosemary-sauce.jpg</image:loc><image:title>beefrosemary sauce</image:title><image:caption>Simmering away...</image:caption></image:image><lastmod>2012-10-06T16:03:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/09/26/turkey-meatballs-w-vegetables-rice-noodles/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/09/turkey-meatballs.jpg</image:loc><image:title>turkey meatballs</image:title><image:caption>Turkey meatbals</image:caption></image:image><lastmod>2012-09-26T16:07:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/08/29/baked-salmon-w-watermelon-pineapple-salsa/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/08/salmon_watermelon_pineapple_salsa.jpg</image:loc><image:title>salmon_watermelon_pineapple_salsa</image:title></image:image><lastmod>2012-10-09T22:44:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/08/07/banana-chocolate-chip-muffins-w-streusel-topping/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/08/muffins2.jpg</image:loc><image:title>Banana Chocolate Chip Muffins</image:title><image:caption>Basket o' Muffin-y Goodness</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/08/muffins.jpg</image:loc><image:title>Banana Chocolate Chip Muffins</image:title><image:caption>Basket o' muffin-y goodness.</image:caption></image:image><lastmod>2012-08-11T02:32:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/08/02/roasted-shrimp-white-bean-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/08/sage.jpg</image:loc><image:title>sage</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/08/shrimp.jpg</image:loc><image:title>shrimp</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/08/white-beans.jpg</image:loc><image:title>white beans</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/08/cherry-tomato.jpg</image:loc><image:title>cherry tomato</image:title></image:image><lastmod>2012-08-02T18:33:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/07/30/drinking-for-two/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/c_before_drink.jpg</image:loc><image:title>c_before_drink</image:title><image:caption>The "before" picture.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/sadc.jpg</image:loc><image:title>wine</image:title><image:caption>So close, but so far.</image:caption></image:image><lastmod>2012-07-30T20:29:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/07/22/mussels-in-spicy-tomato-sauce/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/m_spicy.jpg</image:loc><image:title>m_spicy</image:title><image:caption>Mussels in Spicy Tomato Sauce</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/m_sauce1.jpg</image:loc><image:title>m_sauce1</image:title><image:caption>Simmering away</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/m_spice.jpg</image:loc><image:title>fixin's</image:title></image:image><lastmod>2012-07-22T19:44:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/07/20/easy-fresh-asparagus-corn-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/cornsalad.jpg</image:loc><image:title>Corn Asparagus Salad</image:title></image:image><lastmod>2012-07-20T16:19:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/07/09/quinoa-blt-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/salad_final.jpg</image:loc><image:title>salad_final</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/img_6982.jpg</image:loc><image:title>quinoa &amp; mix</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/img_6980.jpg</image:loc><image:title>quinoa</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/07/img_6979.jpg</image:loc><image:title>salad mix</image:title></image:image><lastmod>2012-07-10T01:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/06/27/spotlight-series-korean-village/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/img_6904.jpg</image:loc><image:title>Korea Town</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/sides.jpg</image:loc><image:title>sides</image:title><image:caption>Fabulous - and partially eaten - side dishes.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/ribs.jpg</image:loc><image:title>ribs</image:title><image:caption>Beef short ribs</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/img_6906.jpg</image:loc><image:title>Korean Village Restaurant</image:title></image:image><lastmod>2012-06-27T18:25:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/06/25/mango-basmati-rice/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/rice-salad.gif</image:loc><image:title>rice salad</image:title></image:image><lastmod>2012-06-25T15:24:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/06/25/lemon-curry-chicken/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/chicken-003.jpg</image:loc><image:title>chicken 003</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/chicken-001.jpg</image:loc><image:title>chicken 001</image:title><image:caption>Prepped &amp; read to go in the oven</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/chicken-007.jpg</image:loc><image:title>chicken 007</image:title></image:image><lastmod>2012-06-27T21:59:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/06/11/national-bbq-day-media-launch/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/tenderloin-1024x682.jpg</image:loc><image:title>Tenderloin</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/napgrill.jpg</image:loc><image:title>Short Ribs</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/oysters.jpg</image:loc><image:title>oysters</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/grapes.jpg</image:loc><image:title>grapes</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/mealexchage.gif</image:loc><image:title>mealexchage</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/shrimp.jpg</image:loc><image:title>shrimp</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/dates.jpg</image:loc><image:title>dates</image:title></image:image><lastmod>2012-06-11T15:43:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/06/01/sauteed-vegetables-with-soba-noodles/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/06/springvegsobanoodles.jpg</image:loc><image:title>springvegsobanoodles</image:title></image:image><lastmod>2012-07-13T15:02:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/05/31/the-art-of-reading-the-art-of-eating/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/art-of-eating-med.jpg</image:loc><image:title>art-of-eating</image:title></image:image><lastmod>2012-06-03T12:55:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/05/23/cochinita-pibil-slow-roasted-pork/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/pc_marinade.jpg</image:loc><image:title>pc_marinade</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/pc_cooked_shredded.jpg</image:loc><image:title>pc_cooked_shredded</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/pc_cooked1.jpg</image:loc><image:title>pc_cooked1</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/pc_condiment.jpg</image:loc><image:title>pc_condiment</image:title></image:image><lastmod>2012-05-23T19:07:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/05/23/pickled-red-onions/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/pickled-onions.jpg</image:loc><image:title>pickled onions</image:title></image:image><lastmod>2012-05-26T01:51:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/05/14/braised-curried-tofu-in-coconut-milk/</loc><lastmod>2012-05-14T16:03:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/04/15/crispy-skinned-juicy-roast-chicken/</loc><lastmod>2012-05-11T02:03:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/05/10/my-epic-meal-at-centro/</loc><lastmod>2012-05-10T14:40:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/05/08/spotlight-series-la-cascina/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/april-2012-576.jpg</image:loc><image:title>La Cascina</image:title></image:image><lastmod>2012-05-25T23:43:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/05/01/glazed-pork-loin-with-pineapple-chutney/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/chutney.jpg</image:loc><image:title>chutney</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/pork_cut.jpg</image:loc><image:title>pork_cut</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/05/finished.jpg</image:loc><image:title>finished</image:title></image:image><lastmod>2012-05-03T15:42:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/04/23/rich-tangy-bbq-sauce/</loc><lastmod>2012-04-23T23:05:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/04/16/simple-new-england-clam-chowder/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/chowder.jpg</image:loc><image:title>chowder</image:title><image:caption>Chow-dah!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/chowder-prep.jpg</image:loc><image:title>chowder prep</image:title><image:caption>Potatoes &amp; onions &amp; pancetta! Oh my!</image:caption></image:image><lastmod>2012-04-17T00:31:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/04/11/belize-2012-day-nine-golf-carts-sunset-cruises/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/cc_ish.jpg</image:loc><image:title>cc_ish</image:title><image:caption>Cap'n Ish, hard at work.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/cc_sunset.jpg</image:loc><image:title>cc_sunset</image:title><image:caption>Tropical sunset</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/cc_3.jpg</image:loc><image:title>cc_3</image:title><image:caption>You make sure you mind your signage.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/cc_2.jpg</image:loc><image:title>cc_2</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/cc_1.jpg</image:loc><image:title>cc_1</image:title><image:caption>The road less taken</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/hotsauce.jpg</image:loc><image:title>hotsauce</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/eggsham.jpg</image:loc><image:title>eggsham</image:title><image:caption>Eggs &amp; big, puffy fry jacks</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/eggstortilla.jpg</image:loc><image:title>eggstortilla</image:title><image:caption>Huevos rancheros</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/beachview.jpg</image:loc><image:title>beachview</image:title><image:caption>The view from the breakfast table</image:caption></image:image><lastmod>2012-04-11T17:18:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/04/06/candied-bacon/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/04/77a17e714fc49167f3eb58e988df.jpg</image:loc><image:title>bacon</image:title><image:caption>Picture c/o The Star</image:caption></image:image><lastmod>2012-04-08T10:19:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/04/03/death-row-meals-olde-hunters-feast-ii/</loc><lastmod>2012-04-03T20:21:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/04/01/belize-2012-day-eight-how-to-do-nothing-perfectly/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/cc2.jpg</image:loc><image:title>cc2</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/cc1.jpg</image:loc><image:title>cc1</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/gcheese.jpg</image:loc><image:title>gcheese</image:title><image:caption>Grilled cheese heaven.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/coffee.jpg</image:loc><image:title>coffee</image:title><image:caption>The most important meal of the day.</image:caption></image:image><lastmod>2012-04-01T15:59:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/28/the-best-freaking-cornbread-recipe/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/cornbread2.jpg</image:loc><image:title>cornbread2</image:title><image:caption>A whole pan o' delicious</image:caption></image:image><lastmod>2012-03-28T19:39:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/25/belize-2012-day-seven-hey-there-goes-the-car/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/crab.jpg</image:loc><image:title>crab</image:title><image:caption>Thief? Doesn't seem too likely.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/friedchicken.jpg</image:loc><image:title>friedchicken</image:title><image:caption>A plate o' tastiness.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/cc_pier.jpg</image:loc><image:title>cc_pier</image:title><image:caption>Sunset at Caye Caulker.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/papusas.jpg</image:loc><image:title>papusas</image:title><image:caption>Perfect snack.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/syrup.jpg</image:loc><image:title>syrup</image:title><image:caption>It would be wrong to drink this straight, I suspect. And yet...</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/fruit.jpg</image:loc><image:title>fruit</image:title><image:caption>Fresh pineapple, orange &amp; papaya</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/frenchtoast.jpg</image:loc><image:title>frenchtoast</image:title><image:caption>French toast with a little powdered sugar on top!</image:caption></image:image><lastmod>2012-03-25T21:49:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/23/belize-2012-day-six-chocolate/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/stewedchicken.jpg</image:loc><image:title>stewedchicken</image:title><image:caption>It came with 2 plantains...I ate 1 before remembering to take the picture.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/snapperlemonbutter.jpg</image:loc><image:title>snapperlemonbutter</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/pasta.jpg</image:loc><image:title>pasta</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/conchceviche.jpg</image:loc><image:title>ceviche</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/chocmix.jpg</image:loc><image:title>chocmix</image:title><image:caption>Oil gets reincorporated back in for a shiny finish</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/chocfinish.jpg</image:loc><image:title>finished</image:title><image:caption>I'll take them all, thank you.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/beans.jpg</image:loc><image:title>Beans</image:title><image:caption>The raw product</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/grounds.jpg</image:loc><image:title>grounds</image:title><image:caption>Sure beats a pavement and cement intersection.</image:caption></image:image><lastmod>2012-03-25T06:08:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/21/mussels-in-tomato-garlic-sauce/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6784.jpg</image:loc><image:title>Broth</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6785.jpg</image:loc><image:title>Mussels_fin</image:title></image:image><lastmod>2012-03-21T16:05:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/18/belize-2012-day-five/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6621.jpg</image:loc><image:title>IMG_6621</image:title><image:caption>The Hammock District.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6628.jpg</image:loc><image:title>IMG_6628</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6629.jpg</image:loc><image:title>IMG_6629</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/wm_fish.jpg</image:loc><image:title>WM_fish</image:title><image:caption>Baja fish wrap</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/wm_chicken.jpg</image:loc><image:title>WM_chicken</image:title><image:caption>Chicken wrap</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/wm_salsa.jpg</image:loc><image:title>WM_salsa</image:title><image:caption>Everybody salsa!</image:caption></image:image><lastmod>2012-03-23T22:45:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/finding-foodnurd/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_2726.jpg</image:loc><image:title>OmNom</image:title></image:image><lastmod>2012-03-14T19:53:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodnurd.com/2012/03/12/belize-2012-day-four-holy-theres-another-one/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/champagne.jpg</image:loc><image:title>champagne</image:title><image:caption>Bubbles!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/coconutbeach.jpg</image:loc><image:title>coconutbeach</image:title><image:caption>CoconutBeach</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/jaguarbranch.jpg</image:loc><image:title>jaguarbranch</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/jaguarpace.jpg</image:loc><image:title>jaguarpace</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/red-ginger.jpg</image:loc><image:title>red ginger</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/triangle.jpg</image:loc><image:title>triangle</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/orange-spike.jpg</image:loc><image:title>orange spike</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/orange-blossom.jpg</image:loc><image:title>orange blossom</image:title></image:image><lastmod>2012-03-15T22:07:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/08/belize-2012-day-three/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/fishshrimp.jpg</image:loc><image:title>fishshrimp</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/soup.jpg</image:loc><image:title>soup</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/view.jpg</image:loc><image:title>view</image:title><image:caption>The view from on high.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/xunantunich.jpg</image:loc><image:title>Xunantunich</image:title><image:caption>Temple at Xunantunich.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/road.jpg</image:loc><image:title>road</image:title><image:caption>Just the beginning.</image:caption></image:image><lastmod>2012-03-08T21:12:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/06/quick-healthy-vegetarian-curry/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/final_veggiecurry.jpg</image:loc><image:title>VeggieCurry</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/veggiecurry_cooking.jpg</image:loc><image:title>VeggieCurry_cooking</image:title><image:caption>Cooking away...</image:caption></image:image><lastmod>2012-03-08T22:51:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/05/belize-2012-day-two-well-be-coming-round-the-mountain/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_5759.jpg</image:loc><image:title>Windy Hill, Cayo. Pool.</image:title><image:caption>Oh, hello, infinity pool.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6442.jpg</image:loc><image:title>Windy Hill, San Ignacio</image:title><image:caption>Nice view, eh?</image:caption></image:image><lastmod>2012-03-08T22:49:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/03/02/belize-2012-day-one-ready-for-it-all-right-after-a-nap/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6432.jpg</image:loc><image:title>Snapper</image:title><image:caption>Grilled snapper, rice &amp; beans, coleslaw: standard Belize fare.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/03/img_6430.jpg</image:loc><image:title>Belikin</image:title><image:caption>Sign you've officially arrived.</image:caption></image:image><lastmod>2012-03-03T01:25:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/02/18/foodnurd-is-officially-on-vacation/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/img_5694.jpg</image:loc><image:title>IMG_5694</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/img_5745.jpg</image:loc><image:title>IMG_5745</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/img_5721.jpg</image:loc><image:title>IMG_5721</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/img_5720.jpg</image:loc><image:title>IMG_5720</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/img_5715.jpg</image:loc><image:title>IMG_5715</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/img_5692.jpg</image:loc><image:title>IMG_5692</image:title></image:image><lastmod>2012-02-18T20:09:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/02/16/ginger-lime-honey-chicken/</loc><lastmod>2012-02-17T01:47:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/02/13/nyt-project-malaysian-inspired-pork-stew/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/finished_small.jpg</image:loc><image:title>finished_small</image:title><image:caption>Faceplant-inducing.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/toppping_small.jpg</image:loc><image:title>Garnish</image:title><image:caption>Garnish of fresh herbs, peanuts, hot sauce &amp; brown sugar.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/stewing.jpg</image:loc><image:title>stewing</image:title><image:caption>Everyone into the pool!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/onions_tom_small.jpg</image:loc><image:title>Onion/tomato/ginger</image:title><image:caption>Onions, tomatoes &amp; ginger into the pan...</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/pork_rub.gif</image:loc><image:title>Pork with rub</image:title><image:caption>Pork's been all rubbed....</image:caption></image:image><lastmod>2012-02-13T18:55:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/02/06/pork-chops-w-pineapple-salsa/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/two-chops.jpg</image:loc><image:title>two chops</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/chops-and-salsa.jpg</image:loc><image:title>chops and salsa</image:title></image:image><lastmod>2012-02-07T01:49:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/02/03/making-couscous-a-little-more-interesting/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/02/couscous.jpg</image:loc><image:title>couscous</image:title></image:image><lastmod>2012-02-04T19:23:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/01/31/what-comprises-the-soul-of-a-chef/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/soul.jpg</image:loc><image:title>Soul of a Chef</image:title></image:image><lastmod>2012-02-06T20:18:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/01/31/one-pot-meal-couscous-with-sausage-green-beans/</loc><lastmod>2012-01-31T14:35:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/01/25/spicy-sauteed-rapini-w-pine-nuts-raisins/</loc><lastmod>2012-01-29T16:13:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/01/23/broiled-sea-bass-w-coconut-curry-sauce/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/fish.jpg</image:loc><image:title>Sea bass fillets</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/curry_before.jpg</image:loc><image:title>The curry sauce simmering away.</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/sauce_after.gif</image:loc><image:title>The curry sauce, reduced</image:title></image:image><lastmod>2012-01-23T18:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/01/16/death-row-meals-supper-club-taco-madness/</loc><lastmod>2012-02-05T19:22:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/01/11/those-less-than-perfect-moments-in-the-kitchen/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/homer-doh-square.jpg</image:loc><image:title>D'oh!</image:title></image:image><lastmod>2012-01-17T21:58:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/10/26/barque-binge/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/barquesouplamb.jpg</image:loc><image:title>barquesouplamb</image:title><image:caption>Celeriac Soup &amp; Lamb Antillidos</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/barqueribs.jpg</image:loc><image:title>barqueribs</image:title><image:caption>Ribbbbbbbbbs.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/barquepotato.jpg</image:loc><image:title>barquepotato</image:title><image:caption>Smashed Potatos</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/barquepocorn.jpg</image:loc><image:title>Barquepocorn</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/barqueflatbread.jpg</image:loc><image:title>barqueflatbread</image:title><image:caption>Flatbread</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/barquecrumblecookies.jpg</image:loc><image:title>barquecrumblecookies</image:title><image:caption>Dessert!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/barquetempura-e1319574351535.jpg</image:loc><image:title>barquetempura</image:title><image:caption>Tempura Veggies</image:caption></image:image><lastmod>2012-01-10T01:24:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/recipes-2/best-pub-the-auld-spot/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/08/oystersauldspot.jpeg</image:loc><image:title>oystersauldspot</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/08/auld-spot-front.jpg</image:loc><image:title>Auld-Spot-front</image:title></image:image><lastmod>2012-01-10T01:22:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodnurd.com/2012/01/09/nyt-project-stir-fried-beef/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/wok-004.jpg</image:loc><image:title>Finished beef</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/wok-003.jpg</image:loc><image:title>Marinating</image:title></image:image><lastmod>2012-01-09T19:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2012/01/02/cinnamon-apple-streusel-muffins/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2012/01/muffins-002.jpg</image:loc><image:title>Muffins</image:title></image:image><lastmod>2012-01-04T14:24:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/12/28/turkey-2011/</loc><lastmod>2011-12-28T18:20:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/12/19/nyt-project-broiled-lamb-chops/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/lamb_marinate.jpg</image:loc><image:title>Marinating lamb</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/lamb_final1.jpg</image:loc><image:title>Cooked lamb</image:title></image:image><lastmod>2011-12-31T03:18:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/12/19/nyt-project-shredded-brussels-sprouts-w-bacon-pine-nuts/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/bspts1.gif</image:loc><image:title>Sprouts</image:title><image:caption>They look so harmless!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/bspts_fin.jpg</image:loc><image:title>bspts_fin</image:title></image:image><lastmod>2011-12-31T03:18:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/10/06/holy-chuck-that-was-a-tasty-burger/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/holychuck.jpg</image:loc><image:title>holychuck</image:title><image:caption>Photo courtesy of Eyeline Imagery.</image:caption></image:image><lastmod>2011-12-19T15:32:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/12/12/who-wants-to-be-famous/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/erickijiji.png</image:loc><image:title>erickijiji</image:title><image:caption>Wanna be famous like him??</image:caption></image:image><lastmod>2011-12-12T21:39:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/12/12/christmas-turkey-plans/</loc><lastmod>2011-12-12T19:18:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/12/02/dishcrawling-on-king-st-west/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/thor.jpg</image:loc><image:title>thor</image:title><image:caption>Thor boys contemplating their Slayer machine</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/grilled-cheese.jpg</image:loc><image:title>grilled cheese</image:title><image:caption>Cheesewerks in action</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/sausages.jpg</image:loc><image:title>sausages</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/sushi.jpg</image:loc><image:title>sushi</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/wabora-chicken.jpg</image:loc><image:title>wabora chicken</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/fries.jpg</image:loc><image:title>fries</image:title><image:caption>Duck fat fries</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/12/thor-donuts.jpg</image:loc><image:title>Thor donuts</image:title></image:image><lastmod>2012-01-07T19:23:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/11/30/book-review-just-food/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/just-food-bookcover200.jpg</image:loc><image:title>Just Food</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/justfood.jpg</image:loc><image:title>Just Food</image:title></image:image><lastmod>2011-12-01T17:02:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/11/28/nyt-project-elizabeth-frinks-roast-lemon-chicken/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/lemonchicken.gif</image:loc><image:title>Lemon Chicken</image:title></image:image><lastmod>2011-11-28T15:10:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/11/25/taking-on-the-nytimes/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/nyt.jpg</image:loc><image:title>NYT Cookbook</image:title></image:image><lastmod>2011-12-01T15:21:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/11/22/gourmet-food-wine-show/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/gourmet.png</image:loc><image:title>GFWE</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/news-gourmet_food_wine_expo_4.jpg</image:loc><image:title>GFWE</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/972011122338pm.gif</image:loc><image:title>972011122338PM</image:title></image:image><lastmod>2011-11-23T14:16:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/11/12/hangover-faves/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/funny-pictures-cat-is-hungover.jpg</image:loc><image:title>funny-pictures-cat-is-hungover</image:title></image:image><lastmod>2011-12-01T16:08:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/11/09/ultimate-spaghetti-w-clams/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/linguinevongole.jpg</image:loc><image:title>linguinevongole</image:title></image:image><lastmod>2011-11-15T14:17:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/11/03/acadia/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/shrimpgrits.jpg</image:loc><image:title>shrimpgrits</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/scallops.jpg</image:loc><image:title>Scallops</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/11/acadia-logo.jpg</image:loc><image:title>Acadia</image:title></image:image><lastmod>2011-11-14T13:19:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/07/18/review-la-cascina/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/07/pannacotta.jpg</image:loc><image:title>pannacotta</image:title><image:caption>Dessert of Champions</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/07/pasta.jpg</image:loc><image:title>pasta</image:title><image:caption>Hello, truffles. I love you.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/07/antipasti.jpg</image:loc><image:title>antipasti</image:title><image:caption>And that's just to start.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/07/char.jpg</image:loc><image:title>Char</image:title><image:caption>Delectability.</image:caption></image:image><lastmod>2011-11-04T23:20:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/10/24/how-much-could-i-possibly-eat-at-the-delicious-food-show/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/sausagecheese1.jpg</image:loc><image:title>sausagecheese1</image:title><image:caption>Giant brick of cheese &amp; sausage? Yes, please!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/ms_final.gif</image:loc><image:title>ms_final</image:title><image:caption>Marie Sharp's Hot Sauce</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/ms3best.jpg</image:loc><image:title>ms3best</image:title></image:image><lastmod>2011-11-30T17:54:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/09/12/double-chocolate-cake-cookies/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/cookies-baked.jpg</image:loc><image:title>cookies baked</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/cookies-prebake.jpg</image:loc><image:title>cookies prebake</image:title></image:image><lastmod>2011-10-16T14:38:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/10/14/recipe-recount/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/recipebox.jpg</image:loc><image:title>recipebox</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/seo-checklist.jpg</image:loc><image:title>check</image:title></image:image><lastmod>2011-10-15T13:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/10/13/joshs-delicious-thai-chicken-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/thaisoup.jpg</image:loc><image:title>thaisoup</image:title><image:caption>Josh's Thai Chicken Soup</image:caption></image:image><lastmod>2011-10-29T02:32:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/10/12/honey-garlic-sweet-potato-wedges/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/limes.jpg</image:loc><image:title>Limes</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/garlic.jpg</image:loc><image:title>garlic</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/sweet_potato.jpg</image:loc><image:title>sweet_potato</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/10/honey.jpg</image:loc><image:title>honey</image:title></image:image><lastmod>2011-11-04T13:07:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/12/31/brined-citrus-turkey/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/img_5509.jpg</image:loc><image:title>Brined Turkey</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/turkey-brine.jpg</image:loc><image:title>Turkey in brine</image:title></image:image><lastmod>2011-10-07T18:39:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/09/30/a-little-home-cookin/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/home-cooking-writer-in-kitchen-laurie-colwin-paperback-cover-art.jpg</image:loc><image:title>Home Cooking</image:title></image:image><lastmod>2011-10-03T01:17:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/09/26/inaugural-toronto-underground-market/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/tum-008.jpg</image:loc><image:title>TUM 008</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/tum-002.jpg</image:loc><image:title>TUM 002</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/tum-001.jpg</image:loc><image:title>TUM 001</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/poboy.jpg</image:loc><image:title>poboy</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/tum-010.jpg</image:loc><image:title>TUM 010</image:title></image:image><lastmod>2011-09-29T14:16:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/09/21/peanut-butter-chocolate-whoopie-pies/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/tattoo-whoopie-pies-003.jpg</image:loc><image:title>Whoopie Pies</image:title><image:caption>Whoopie Pile!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/whoopie2.jpg</image:loc><image:title>Two little whoopies</image:title></image:image><lastmod>2011-09-29T14:14:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/09/19/spicy-and-fancy-cucumber-salad/</loc><lastmod>2011-09-29T15:47:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/09/12/review-guu-izakaya/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/guu3.jpg</image:loc><image:title>guu3</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/guu-izakaya-toronto4.jpg</image:loc><image:title>Guu-Izakaya-Toronto4</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/guu2.jpg</image:loc><image:title>guu2</image:title></image:image><lastmod>2011-09-24T18:47:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/09/06/in-search-of-smoky-perfection-bbq-in-t-o/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/smoked-bbq-ribs.jpg</image:loc><image:title>smoked-bbq-ribs</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/09/memphis-ribscombos.gif</image:loc><image:title>memphis-ribs&amp;combos</image:title></image:image><lastmod>2011-09-24T17:03:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/08/29/wanna-save-some-money-sure-you-do/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/ddn1.jpg</image:loc><image:title>DDN</image:title></image:image><lastmod>2011-09-24T16:59:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/08/29/sweet-spicy-barbecue-sauce/</loc><lastmod>2011-08-29T16:39:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/08/22/foil-baked-salmon/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/salmon-w-sauce.jpg</image:loc><image:title>salmon w sauce</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/salmon-plain.jpg</image:loc><image:title>salmon plain</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/salmoncooked.jpg</image:loc><image:title>salmoncooked</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/salmon1.jpg</image:loc><image:title>salmon1</image:title></image:image><lastmod>2011-08-22T19:00:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/08/22/krepesz-in-kensington/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/aug-22-003.jpg</image:loc><image:title>Crepe 2</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/aug-22-005.jpg</image:loc><image:title>Crepe1</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/aug-22-002.jpg</image:loc><image:title>Mill St.</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/aug-22-006.jpg</image:loc><image:title>Krepesz</image:title></image:image><lastmod>2011-08-22T15:13:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/08/11/review-woodlot/</loc><lastmod>2011-08-11T15:08:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/08/02/quinoa-tabouleh/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/tabuleh-003.jpg</image:loc><image:title>tabuleh 003</image:title></image:image><lastmod>2011-08-23T12:25:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/08/02/simple-bruschetta/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/finalbruschetta2.gif</image:loc><image:title>finalbruschetta</image:title><image:caption>The final product</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/finaltomatomix.gif</image:loc><image:title>finaltomatomix</image:title><image:caption>Mixture </image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/08/finaltomato.gif</image:loc><image:title>finaltomato</image:title><image:caption>Gorgeous Heirloom tomato</image:caption></image:image><lastmod>2011-08-02T16:20:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/07/19/marinated-grilled-pork-tenderloin-with-peanut-sauce/</loc><lastmod>2011-07-19T20:00:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/07/05/thai-red-curry-mussels/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/07/thaimussels1.jpg</image:loc><image:title>thaimussels</image:title><image:caption>Mussel-y Goodness!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/07/thaimussels.jpg</image:loc><image:title>thaimussels</image:title><image:caption>Mussel-y goodness!</image:caption></image:image><lastmod>2011-07-05T19:08:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/06/28/chicken-mango-brie-quesadillas/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/limedip.jpg</image:loc><image:title>limedip</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/quesdone.jpg</image:loc><image:title>quesdone</image:title><image:caption>Finito!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/quesprep.jpg</image:loc><image:title>Prepping</image:title></image:image><lastmod>2011-07-03T13:56:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/06/22/sunshine-salad/</loc><lastmod>2011-06-22T15:26:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/06/20/black-bean-and-mango-salad/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/mango.jpg</image:loc><image:title>mango</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/redpepper.jpg</image:loc><image:title>redpepper</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/blackbean.jpg</image:loc><image:title>blackbean</image:title></image:image><lastmod>2011-06-20T17:46:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/06/14/steamed-cod-in-ginger-soy-broth/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/cookedcod.jpg</image:loc><image:title>cookedcod</image:title><image:caption>Finished product!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/06/cod1.jpg</image:loc><image:title>Cod</image:title><image:caption>Cod Fillets</image:caption></image:image><lastmod>2011-06-14T14:42:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/05/31/revamped-tuna-melts/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/portobello_mushroom_tuna_melt_001.jpg</image:loc><image:title>Portobello_Mushroom_Tuna_Melt_001</image:title><image:caption>Courtesy of FN</image:caption></image:image><lastmod>2011-05-31T15:47:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/05/30/mussels-with-chorizo-in-white-wine-sauce/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/finishedmussels1.jpg</image:loc><image:title>finishedmussels</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/chorizowine1.jpg</image:loc><image:title>chorizowine</image:title><image:caption>Simmering away....</image:caption></image:image><lastmod>2011-05-30T15:26:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/05/30/steamed-mussels-w-white-wine/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/steaming2.gif</image:loc><image:title>steaming2</image:title><image:caption>Almost there...</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/cleaned2.gif</image:loc><image:title>cleaned2</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/cleaned.jpg</image:loc><image:title>cleaned</image:title></image:image><lastmod>2011-05-30T15:26:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/05/10/chocolate-crusted-creamy-caramel-cheesecake/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/choc-caramelcheesecake.jpg</image:loc><image:title>Choc-CaramelCheesecake</image:title><image:caption>Now THAT is cheesecake.</image:caption></image:image><lastmod>2011-05-10T17:31:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/05/04/grilled-skirt-steak-w-lentils-cilantro-grapes/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/skirt-steak-fajita-05.jpg</image:loc><image:title>Skirt Steak</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/grapes.jpg</image:loc><image:title>Grapes</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/types-of-lentils.jpg</image:loc><image:title>Lentils</image:title></image:image><lastmod>2011-05-04T20:17:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/05/03/review-origin-restaurant/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/black-cod.jpg</image:loc><image:title>black cod</image:title><image:caption>This bowl was bare in minutes flat.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/shrimp.jpg</image:loc><image:title>shrimp</image:title><image:caption>Curried Shrimp</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/duck.jpg</image:loc><image:title>duck</image:title><image:caption>More, please.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/beef-salad.jpg</image:loc><image:title>beef salad</image:title><image:caption>Bangkok Beef Salad.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/mozz.jpg</image:loc><image:title>Mozz</image:title><image:caption>Fancy Cheese!</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/cod-croquettes.jpg</image:loc><image:title>Cod Croquettes</image:title><image:caption>Smoked Cod Croquettes</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/deviled-eggs.jpg</image:loc><image:title>Deviled Eggs</image:title><image:caption>Everything is better with bacon.</image:caption></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/05/tostones.jpg</image:loc><image:title>tostones</image:title><image:caption>Tostones.</image:caption></image:image><lastmod>2011-05-03T17:45:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/05/02/sweet-spiced-salmon/</loc><lastmod>2011-05-02T17:34:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/04/12/peanut-butter-chocolate-chip-banana-bread/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/04/img_5864.jpg</image:loc><image:title>Banana Bread</image:title><image:caption>Mmmmm...Banana Bread...</image:caption></image:image><lastmod>2011-05-17T13:28:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/04/04/crispy-chicken-w-lime-poblano-sour-cream/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/04/poblanopeel_jpg.jpg</image:loc><image:title>PoblanoPeel_JPG</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/04/cilantro-cream-dipping-sauce.jpg</image:loc><image:title>Cilantro Cream Dipping Sauce</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/04/chickenthighs.jpg</image:loc><image:title>chickenthighs</image:title></image:image><lastmod>2011-04-04T17:27:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/03/14/roasted-poblanos-w-chicken-cheese/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/03/stuffed-poblano-peppers.jpg</image:loc><image:title>Stuffed Peppers</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/03/cilantro.jpg</image:loc><image:title>Cilantro</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/03/shredded-chicken.jpg</image:loc><image:title>Shredded Chicken</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/03/roasted-poblanos.jpg</image:loc><image:title>Roasted Poblanos</image:title></image:image><lastmod>2011-03-14T15:12:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/03/10/sweet-spicy-tuna-salad-wrap/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/03/avocado-lemon-pepper-wrap.jpg</image:loc><image:title>Tuna Wrap</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/03/mangoes1.jpg</image:loc><image:title>mango</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/03/avocado.jpg</image:loc><image:title>Avocado</image:title></image:image><lastmod>2011-03-10T17:12:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/02/15/citrus-salmon/</loc><lastmod>2011-02-15T14:43:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/02/11/meatloaf-cupcake/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/02/meatloaf-cupcake.gif</image:loc><image:title>meatloaf cupcake</image:title></image:image><lastmod>2011-02-12T02:38:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/recipes-2/authentic-mexican/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/02/churros.jpg</image:loc><image:title>churros</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/02/dos-amigos.jpg</image:loc><image:title>Dos Amigos</image:title></image:image><lastmod>2011-02-11T19:42:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodnurd.com/2011/01/24/white-chocolate-cranberry-cookies/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/choccrancookies1.jpg</image:loc><image:title>White Chocolate Cranberry Cookies</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/choccrancookies.jpg</image:loc><image:title>White Chocolate Cranberry Cookies</image:title></image:image><lastmod>2011-01-28T00:17:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/01/20/crispy-cod-sandwich/</loc><lastmod>2011-01-22T00:29:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/01/17/eating-vancouver-thursday/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/sablefish.jpg</image:loc><image:title>Sablefish</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/romaine-salad.jpg</image:loc><image:title>Schmancy Caesar Salad</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/wine.jpg</image:loc><image:title>Wine</image:title></image:image><lastmod>2011-01-22T03:10:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/01/15/eating-vancouver-wednesday/</loc><lastmod>2011-01-15T17:23:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2011/01/12/eating-vancouver-monday-tuesday/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/img_5629.jpg</image:loc><image:title>Veal Cheeks</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/img_5625.jpg</image:loc><image:title>Duck Confit Salad</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/img_5628.jpg</image:loc><image:title>Scallops</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2011/01/img_5622.jpg</image:loc><image:title>Sushi</image:title></image:image><lastmod>2011-01-12T06:56:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/12/31/christmas-accomplished/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/aftermath.jpg</image:loc><image:title>Aftermath</image:title></image:image><lastmod>2010-12-31T18:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/12/31/cornbread-dressing/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/img_5530.jpg</image:loc><image:title>Southern Cornbread</image:title></image:image><lastmod>2010-12-31T18:39:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/12/31/as-kick-a-bacon-wrapped-water-chestnuts/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/water-chestnuts.jpg</image:loc><image:title>water chestnuts</image:title></image:image><lastmod>2010-12-31T20:27:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/12/20/bring-it-on-christmas/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/grinch2.jpg</image:loc><image:title>Roast Beast</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/messy-kitchen-21.jpg</image:loc><image:title>Messy Kitchen</image:title></image:image><lastmod>2010-12-20T17:49:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/12/17/dressed-up-asparagus/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/asparagus-m.jpg</image:loc><image:title>Asparagus</image:title></image:image><lastmod>2010-12-17T19:22:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/09/21/spaghettini-w-feta-cherry-tomatoes/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/09/spaghetti2lq9.jpg</image:loc><image:title>spaghetti2lq9</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/09/cherry-tomatoes.jpg</image:loc><image:title>cherry-tomatoes</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/09/feta1.jpg</image:loc><image:title>feta1</image:title></image:image><lastmod>2010-12-06T16:08:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/recipes-2/bowl-of-soup/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/12/soup.jpeg</image:loc><image:title>OMG Soup at Sprout</image:title></image:image><lastmod>2010-12-01T18:59:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://foodnurd.com/2010/11/29/pasta-with-portobellos-sage-walnuts/</loc><lastmod>2010-11-29T19:28:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/11/21/green-thumb-more-like-touch-of-death/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/11/img_5459.jpg</image:loc><image:title>Poor, poor basil.</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/11/img_5465.jpg</image:loc><image:title>Basil, dying a slow death.</image:title></image:image><lastmod>2011-05-02T01:23:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/11/15/spicy-salty-creamy-jalapeno-poppers/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/11/poppers.jpg</image:loc><image:title>Poppers</image:title></image:image><lastmod>2010-11-15T20:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/11/15/spice-rubbed-pulled-pork/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/11/pork2final.jpg</image:loc><image:title>And it's done!</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/11/porkinslowcooker.jpg</image:loc><image:title>Into the slow cooker...</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/11/wrappedpork.jpg</image:loc><image:title>Wrapped Pork</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/11/pulledporkspicemix.jpg</image:loc><image:title>Pulled Pork Spice Rub 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Salad</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/10/coconut-curry.jpg</image:loc><image:title>coconut curry</image:title></image:image><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/10/pork.jpg</image:loc><image:title>pork</image:title></image:image><lastmod>2010-10-18T17:24:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/09/27/mostlychinese-chicken-salad/</loc><lastmod>2010-10-13T20:22:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/10/13/foolproof-turkey/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/10/turkey.gif</image:loc><image:title>turkey</image:title></image:image><lastmod>2010-10-14T01:50:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/10/08/diablo-huevos/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/10/huevos-diablo-fried.jpg</image:loc><image:title>huevos diablo 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curry</image:title></image:image><lastmod>2010-09-17T13:12:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/09/16/new-family-traditions/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/09/turkey2.gif</image:loc><image:title>turkey2</image:title></image:image><lastmod>2010-09-20T13:00:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://foodnurd.com/2010/09/13/why-im-going-to-miss-my-parents-garden/</loc><image:image><image:loc>https://foodnurd.com/wp-content/uploads/2010/09/veg-bowl.jpg</image:loc><image:title>veg 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